Boost Your Stamina with Vegan Immunity Boosters Products

 A lot of eyebrows in the room are raised whenever somebody mentions that they are on a vegan diet or are vegan. The common misconception about a vegan diet is that it deprives an individual of high-quality proteins and iron. But with the recent research that has come to light, all that has been clarified. Being a plant-based diet, a vegan diet is already rich in Vitamin C that is immensely helpful in providing strength and stamina. The focus on the immunity system has increased more than ever during the COVID-19 pandemic.



Below are a few extremely beneficial vegan immunity booster products that will help you regain new strength as well as stamina. They help you to stay energized and enables your body to fight with any kind of virus:

  • Garlic

An important antimicrobial agent with immunity-enhancing effects, this is a go-to item for every vegan out there. The best way to consume it is by chopping it into very small pieces and chewing it raw. Alternatively, you can also make a paste (chutney) or dip with the same as it is vital in killing all the gut pathogens.

  • Cold Pressed Virgin Coconut Oil

Comes with a plethora of health benefits and contains MCTs that help enhance energy, Cold Pressed Virgin Coconut Oil helps in boosting the immune system It also helps inmaintaining the weight andkeep you healthy. Again, Monolaurin found in coconut oils is an essential antiviral agent.

  • EmkayVegan Ghee

Rich in Vitamin A and vitamin D, Emkay Vegan Ghee also replete with Omega 3 and Omega 6, which is a perfect product for all our plant-diet lovers. This vegan ghee is cholesterol-free and low in saturated and trans fats. The presence of MUFA fats aids in weight loss and minimizes the risk of heart disease.

  • Kalonji/ Nigella Sativa

A great source of antioxidants, kalonji or onion seeds have antimicrobial and anti-bacterial properties. Due to their immunity-boosting characteristics, they have become pretty popular as a part of the vegan diet plan, especially during the COVID-19 outbreak.

  • Ginger

There is hardly anyone who is unaware of the immense health benefits that come with the ginger intake. Rich in antioxidants and immunity-boosting properties, it is a great solution for cough and cold. It is a vegan-friendly substitute for a regular cup of tea and is also known for treating sore throats.

  • Overnight Soaked & Fermented Rice

A great source of Vitamin B12 and a probiotic, you can soak a few tablespoons of cooked white rice in clay or mud and let the mixture stay overnight. Consume this in the morning on an empty stomach for enjoying the benefits of a strong stamina and robust immune system.

Gain multiple health benefits with these immunity booster products which are ideal for those who are already vegans or are on their paths to becoming vegans. The demand for a strong body, high stamina, and robust immune system is the need of the hour, thanks to the recent global outbreak!

Source: https://www.veganaffair.in/blogs/boost-your-stamina-with-vegan-immunity-boosters-products

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