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Showing posts from March, 2021

How Veganism Is Helping In Reducing Carbon Footprint

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  Going vegan requires a lot of effort and a sincere and dedicated mindset. It is almost like a lifelong commitment. Well, the basic   concept of veganism   through a popular or mass understanding is a little narrow and is confined strictly to only the diet that refrains from using animal products and thrives on something which is green and healthy. However, there is a lot more to it. Little do people know that Veganism is actually it is a way of life; a lifestyle! And while it comes with a plethora of benefits for those who practice it, its advantages are not only confined to the individual only. In fact, it is in numerous ways beneficial to the environment too. Have you read the environment? And wondering that is this seriously an issue for the environment as well? Yes, you read it right; there are a lot of effects on the environment of this! In fact, veganism according to some has been deemed as the single biggest way to fight against the negative environmental impact. Studies have

Adapting Veganism Does Not Give You Enough Calories To Live is Myth

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  A lot of counter questions and suspicious are aroused whenever someone says, “I am Vegan.” Questions like “Don’t you feel tired?” “How can you survive without meat?” must not have gone unheard by those practicing veganism as a lifestyle. In fact, there are lots of myths centring around veganism. Some people are even of the misconception that   veganism and vegetarianism   are one and the same. Among these myths, one which is highly trending is that adapting veganism does not give you enough calories to live. Jeez! Why this question? Why this myth? To brush up your understanding of veganism once again, a vegan diet involves giving up on meat and dairy products, especially! For some people, the idea of bidding goodbye to meat is a big no in itself. Agreed that it is quite challenging but not impossible! The reason behind such an eyebrow raise on the part of your folks is because the meat is packed with vitamin B12 and iron, exactly the nutrients that are significant for sustaining ener

The Mouthwatering Vegan Recipe for Summer

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  The hot dry summer months are just around the corner. With a long hot Indian summer predicted by the weather department, it is advisable to take care of ourselves during this season. Our bodies will be susceptible to various kinds of health-related issues. It is of utmost importance that we keep our body properly hydrated during this hot spell and what can be better than some of the tastiest and healthiest fruit infused water which is 100% natural with no added sugar or preservatives. This easy to prepare vegan drink is calorie-free, increases energy, and rids toxins from the body. One can experiment with different fruits like peach, apple, strawberry, etc. Regular use of this invigorating will not only provide healthy-looking skin but will also keep one energetic all day long. Basil leaves or mint can be added to heighten the health benefits. A light diet low on fats is a preferred diet during the long summers. The body produces heat and high calorie and high-fat food can have a det